Vegan Survival Brain: Brain Boosting Pancakes
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Brain Boosting Pancakes


SERVES: 2 PREP TIME: 15 MIN Gluten Free | Soy Free


• 1 ½ cups gluten free oat flour
• ½ cup chickpea flour
• ¼ cup cocoa powder
• 1 tablespoon baking powder
• 1 teaspoon vegan sugar (optional)
• ¼ teaspoon salt
• 1 ½ cups coconut milk beverage, or your favorite vegan milk
• 4 teaspoons high oleic sunflower oil

• ¼ cup bananas, sliced
• ½ cup strawberries, sliced
• ¼ cup raw walnut pieces
• ¼ cup maple syrup or to taste


1. Combine all dry ingredients in a large mixing bowl and mix together thoroughly. Sift if necessary.

2. Set a lightly oiled pan to medium heat.

3. Combine all wet ingredients with the flour and mix thoroughly.

4. Ladle about a 1/3 cup of batter into pan. Spread evenly over the pan, and cook for about 2 minutes or until pancakes are puffed, dry around the edges, and bubbled. Flip carefully and cook other side for about 2 more minutes.

5. Top with sliced bananas, strawberries, walnuts, and serve with a side of maple syrup.

Tip: If the batter becomes too thick, add more vegan milk ½ teaspoon at a time to achieve desired texture.

Tip: You can use any vegan milk, but try coconut milk beverage to create the best texture.

[more tips on book's pages 70-71]

Much more from the VSG: Your Guide to Functional Veganism!

  • Cocoa: Delicious, Exciting and Confused? learn more
  • Chickpea and Oat Flour: A Dynamic Duo learn more
  • Plus Food Charts by Nutrition on pages 226-260 so you can replace or add an ingredient helping you maximize nutrients for optimal health.
  • So whether you're a long-term vegan or just trying to optimize your meals with maximum nutrition, the VSG is a fun and detailed guide.
  • The Vegan Survival Guide (

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What's The VSG difference? Learn how to maximize your meals with everyday plant based ingredients to feed your BRAIN, IMMUNE, BODY, DETOX and SOUL. As Hippocrates once said: "Let food be thy medicine and medicine be thy food."

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Fabulous!!!! Easy to read, well organized, FULL of beneficial information that will keep you wanting to learn more :-)

Unique addition to my vegan cookbook collection.

Good guide for your health if you're vegan or not.


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